Gunther Rodriguez Osorio 10:00 row
2,503
Meters
10:00.0
Time
1:59.8
Pace
170
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 127 |
October 22, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503 | 1:59.8 | 203 | 1020 | 170 | 23 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 24 |
| 4:00.0 | 479 | 2:05.2 | 178 | 930 | 31 | 23 |
| 6:00.0 | 498 | 2:00.4 | 200 | 1020 | 34 | 23 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1080 | 36 | 24 |
| 10:00.0 | 546 | 1:49.8 | 264 | 1230 | 41 | 25 |
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Workout Graph
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