Gunther Rodriguez Osorio 5:00 row
1,210
Meters
5:00.0
Time
2:03.9
Pace
78
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 125 |
October 08, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 24 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 27 |
| 2:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 25 |
| 3:00.0 | 244 | 2:02.9 | 188 | 960 | 16 | 24 |
| 4:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 24 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 24 |
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Workout Graph
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