Gunther Rodriguez Osorio 5:00 row
1,155
Meters
5:00.0
Time
2:09.8
Pace
72
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 125 |
September 09, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 23 |
| 1:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 23 |
| 2:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 24 |
| 3:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 25 |
| 4:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 24 |
| 5:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 23 |
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Workout Graph
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