Gunther Rodriguez Osorio 5:00 row
1,122
Meters
5:00.0
Time
2:13.6
Pace
69
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 124 |
June 11, 2026 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,122 | 2:13.6 | 146 | 828 | 69 | 23 |
| 1:00.0 | 195 | 2:33.8 | 96 | 660 | 11 | 21 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 24 |
| 3:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 24 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 23 |
| 5:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 23 |
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Workout Graph
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