Benjamin Gomez 6100m row
6,100
Meters
28:57.0
Time
2:22.3
Pace
342
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 166 |
December 09, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:57.0 | 6,100 | 2:22.3 | 121 | 708 | 342 | 28 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 739 | 57 | 28 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 703 | 56 | 28 |
| 4:38.7 | 3,000 | 2:19.3 | 129 | 736 | 57 | 29 |
| 4:58.7 | 4,000 | 2:29.3 | 105 | 650 | 54 | 29 |
| 4:48.7 | 5,000 | 2:24.3 | 116 | 698 | 56 | 29 |
| 4:37.7 | 6,000 | 2:18.8 | 131 | 738 | 57 | 30 |
| 0:29.3 | 6,100 | 2:26.5 | 111 | 614 | 5 | 31 |
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Workout Graph
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