Kevin Thornton 40:00 row
10,221
Meters
40:00.0
Time
1:57.4
Pace
694
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 132 |
December 10, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,221 | 1:57.4 | 216 | 1044 | 694 | 24 |
| 8:00.0 | 2,029 | 1:58.2 | 211 | 1027 | 137 | 23 |
| 16:00.0 | 2,056 | 1:56.7 | 220 | 1057 | 140 | 23 |
| 24:00.0 | 2,064 | 1:56.2 | 223 | 1066 | 142 | 26 |
| 32:00.0 | 2,032 | 1:58.1 | 212 | 1031 | 137 | 23 |
| 40:00.0 | 2,041 | 1:57.5 | 215 | 1040 | 138 | 27 |
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Workout Graph
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