Emilia Åkerblom 55:14 SkiErg
10,014
Meters
55:14.8
Time
2:45.5
Pace
515
Calories
132
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 43 |
| Stroke Count | 2405 |
| Drag Factor | 62 |
February 22, 2025 15:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:14.8 | 10,014 | 2:45.5 | 77 | 559 | 515 | 43 | 132 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 38 | 122 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 42 | 119 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 42 | 126 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 44 | 123 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 42 | 123 |
| 30:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 41 | 129 |
| 35:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 45 | 135 |
| 40:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 43 | 132 |
| 45:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 44 | 138 |
| 50:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 46 | 142 |
| 55:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 53 | 150 |
| 55:14.8 | 41 | 3:00.4 | 60 | 486 | 2 | 39 | 150 |
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Workout Graph
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