Emilia Åkerblom 19:22 SkiErg
3,514
Meters
19:22.8
Time
2:45.4
Pace
181
Calories
131
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 46 |
| Stroke Count | 891 |
| Drag Factor | 61 |
January 29, 2025 09:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:22.8 | 3,514 | 2:45.4 | 77 | 560 | 181 | 46 | 131 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 41 | 126 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 47 | 131 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 47 | 134 |
| 19:22.7 | 798 | 2:44.5 | 78 | 561 | 41 | 49 | 136 |
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Workout Graph
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