Emilia Åkerblom 27:29 SkiErg
5,012
Meters
27:29.6
Time
2:44.5
Pace
257
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 46 |
| Stroke Count | 1259 |
| Drag Factor | 61 |
January 24, 2025 21:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:29.6 | 5,012 | 2:44.5 | 79 | 560 | 257 | 46 | 136 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 43 | 130 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 51 | 139 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 49 | 137 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 41 | 138 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 43 | 137 |
| 27:29.5 | 466 | 2:40.4 | 85 | 577 | 24 | 50 | 137 |
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Workout Graph
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