Emilia Åkerblom 28:05 SkiErg
5,016
Meters
28:05.1
Time
2:47.9
Pace
256
Calories
138
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 46 |
| Stroke Count | 1314 |
| Drag Factor | 74 |
March 01, 2024 21:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:05.1 | 5,016 | 2:47.9 | 74 | 546 | 256 | 46 | 138 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 44 | 130 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 45 | 133 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 48 | 135 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 49 | 142 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 48 | 140 |
| 28:05.0 | 569 | 2:42.5 | 81 | 564 | 29 | 46 | 151 |
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Workout Graph
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