Emilia Åkerblom 56:18 SkiErg
10,014
Meters
56:18.3
Time
2:48.6
Pace
511
Calories
137
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 50 |
| Stroke Count | 2821 |
| Drag Factor | 76 |
March 01, 2024 19:59:39
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:18.3 | 10,014 | 2:48.6 | 73 | 544 | 511 | 50 | 137 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 46 | 130 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 49 | 131 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 50 | 135 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 52 | 135 |
| 25:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 54 | 135 |
| 30:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 53 | 137 |
| 35:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 50 | 139 |
| 40:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 49 | 140 |
| 45:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 49 | 140 |
| 50:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 49 | 143 |
| 55:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 53 | 147 |
| 56:18.3 | 246 | 2:39.1 | 87 | 597 | 13 | 44 | 153 |
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