Emilia Åkerblom 58:11 SkiErg
10,016
Meters
58:11.6
Time
2:54.3
Pace
505
Calories
131
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 55 |
| Stroke Count | 3201 |
| Drag Factor | 67 |
February 25, 2024 12:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:11.6 | 10,016 | 2:54.3 | 66 | 520 | 505 | 55 | 131 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 51 | 128 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 53 | 129 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 55 | 126 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 55 | 131 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 55 | 125 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 56 | 129 |
| 35:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 58 | 134 |
| 40:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 57 | 134 |
| 45:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 58 | 133 |
| 50:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 58 | 133 |
| 55:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 54 | 132 |
| 58:11.5 | 568 | 2:48.5 | 73 | 545 | 29 | 50 | 145 |
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Workout Graph
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