Emilia Åkerblom 43:18 SkiErg
7,515
Meters
43:18.8
Time
2:52.9
Pace
380
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 51 |
| Stroke Count | 2230 |
| Drag Factor | 71 |
January 22, 2024 13:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:18.8 | 7,515 | 2:52.9 | 68 | 526 | 380 | 51 | 128 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 45 | 124 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 51 | 124 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 51 | 130 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 52 | 131 |
| 25:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 53 | 123 |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 52 | 130 |
| 35:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 53 | 133 |
| 40:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 53 | 131 |
| 43:18.8 | 577 | 2:52.2 | 68 | 525 | 29 | 53 | 132 |
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Workout Graph
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