Emilia Åkerblom 10:07 row
2,109
Meters
10:07.3
Time
2:23.9
Pace
118
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 136 |
September 15, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 2,109 | 2:23.9 | 117 | 699 | 118 | 23 | 132 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 | 127 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 32 | 135 |
| 10:07.2 | 21 | 2:51.4 | 69 | 500 | 1 | 8 | 135 |
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