Emilia Åkerblom 29:08 SkiErg
5,026
Meters
29:08.7
Time
2:53.9
Pace
255
Calories
137
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 58 |
| Stroke Count | 1704 |
| Drag Factor | 64 |
August 10, 2023 21:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:08.7 | 5,026 | 2:53.9 | 66 | 524 | 255 | 58 | 137 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 51 | 137 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 57 | 136 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 59 | 137 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 62 | 135 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 63 | 139 |
| 29:08.7 | 698 | 2:58.1 | 62 | 506 | 35 | 60 | 141 |
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Workout Graph
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