Emilia Åkerblom 20:05 SkiErg
3,058
Meters
20:05.5
Time
3:17.1
Pace
150
Calories
112
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 63 |
| Stroke Count | 1276 |
| Drag Factor | 0 |
May 29, 2023 20:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.5 | 3,058 | 3:17.1 | 46 | 447 | 150 | 63 | 112 |
| 5:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 57 | 98 |
| 10:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 64 | 107 |
| 15:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 65 | 120 |
| 20:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 69 | 125 |
| 20:05.5 | 5 | 9:10.0 | 2 | 307 | 0 | 0 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.