Emilia Åkerblom 10000m row
10,000
Meters
47:14.4
Time
2:21.7
Pace
572
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 1295 |
| Drag Factor | 121 |
October 15, 2026 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:14.4 | 10,000 | 2:21.7 | 123 | 726 | 572 | 27 | 135 |
| 9:25.8 | 2,000 | 2:21.4 | 124 | 725 | 114 | 28 | 132 |
| 9:27.6 | 4,000 | 2:21.9 | 122 | 729 | 115 | 27 | 133 |
| 9:25.2 | 6,000 | 2:21.3 | 124 | 732 | 115 | 27 | 134 |
| 9:28.0 | 8,000 | 2:22.0 | 122 | 722 | 114 | 27 | 140 |
| 9:27.7 | 10,000 | 2:21.9 | 122 | 722 | 114 | 28 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.