Emilia Åkerblom 3815m row
3,815
Meters
17:55.2
Time
2:20.9
Pace
219
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 136 |
October 13, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:55.2 | 3,815 | 2:20.9 | 125 | 733 | 219 | 27 | 136 |
| 3:48.0 | 800 | 2:22.5 | 121 | 710 | 45 | 28 | 131 |
| 3:47.1 | 1,600 | 2:21.9 | 122 | 729 | 46 | 28 | 132 |
| 3:44.8 | 2,400 | 2:20.5 | 126 | 736 | 46 | 28 | 138 |
| 3:44.1 | 3,200 | 2:20.0 | 127 | 738 | 46 | 28 | 138 |
| 2:51.1 | 3,815 | 2:19.1 | 130 | 757 | 36 | 28 | 141 |
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Workout Graph
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