Emilia Åkerblom 25:24 row
5,015
Meters
25:24.7
Time
2:32.0
Pace
273
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 126 |
August 22, 2026 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:24.7 | 5,015 | 2:32.0 | 100 | 644 | 273 | 27 | 115 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 26 | 110 |
| 10:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 27 | 108 |
| 15:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 27 | 116 |
| 20:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 29 | 122 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 30 | 117 |
| 25:24.7 | 79 | 2:36.3 | 92 | 582 | 4 | 22 | 119 |
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Workout Graph
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