Emilia Åkerblom 24:17 row
5,017
Meters
24:17.3
Time
2:25.2
Pace
282
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 753 |
| Drag Factor | 126 |
August 16, 2026 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:17.3 | 5,017 | 2:25.2 | 114 | 696 | 282 | 30 | 133 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 31 | 130 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 32 | 131 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 33 | 137 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 30 | 134 |
| 24:17.3 | 877 | 2:26.6 | 111 | 685 | 49 | 28 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.