Emilia Åkerblom 25:12 row
5,019
Meters
25:12.9
Time
2:30.7
Pace
275
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
| Stroke Count | 769 |
| Drag Factor | 128 |
August 13, 2026 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.9 | 5,019 | 2:30.7 | 102 | 654 | 275 | 30 | 130 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 29 | 130 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 29 | 134 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 31 | 129 |
| 20:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 32 | 128 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 31 | 131 |
| 25:12.9 | 39 | 2:45.3 | 77 | 558 | 2 | 19 | 130 |
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Workout Graph
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