Emilia Åkerblom 25:18 row
5,017
Meters
25:18.7
Time
2:31.3
Pace
274
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 783 |
| Drag Factor | 127 |
August 11, 2026 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:18.7 | 5,017 | 2:31.3 | 101 | 649 | 274 | 30 | 126 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 | 125 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 30 | 128 |
| 15:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 32 | 133 |
| 20:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 31 | 120 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 32 | 127 |
| 25:18.7 | 58 | 2:41.2 | 84 | 577 | 3 | 22 | 128 |
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Workout Graph
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