Emilia Åkerblom 24:00 row
5,012
Meters
24:00.5
Time
2:23.7
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 141 |
May 02, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.5 | 5,012 | 2:23.7 | 118 | 699 | 280 | 27 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 28 |
| 24:00.5 | 833 | 2:24.3 | 116 | 688 | 46 | 28 |
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Workout Graph
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