Emilia Åkerblom 5000m SkiErg
5,000
Meters
24:29.2
Time
2:26.9
Pace
275
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 43 |
| Stroke Count | 1075 |
| Drag Factor | 94 |
March 12, 2026 21:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:29.2 | 5,000 | 2:26.9 | 110 | 673 | 275 | 43 | 133 |
| 4:55.8 | 1,000 | 2:27.9 | 108 | 669 | 55 | 42 | 129 |
| 4:54.5 | 2,000 | 2:27.2 | 110 | 672 | 55 | 44 | 130 |
| 4:53.9 | 3,000 | 2:26.9 | 110 | 673 | 55 | 44 | 132 |
| 4:52.5 | 4,000 | 2:26.2 | 112 | 676 | 55 | 44 | 138 |
| 4:52.5 | 5,000 | 2:26.2 | 112 | 676 | 55 | 45 | 137 |
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Workout Graph
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