Emilia Åkerblom 54:43 SkiErg
10,012
Meters
54:43.2
Time
2:43.9
Pace
517
Calories
130
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 38 |
| Stroke Count | 2093 |
| Drag Factor | 73 |
October 29, 2025 14:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:43.2 | 10,012 | 2:43.9 | 79 | 566 | 517 | 38 | 130 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 38 | 119 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 36 | 125 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 37 | 129 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 37 | 124 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 37 | 131 |
| 30:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 38 | 131 |
| 35:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 39 | 132 |
| 40:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 39 | 131 |
| 45:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 40 | 134 |
| 50:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 40 | 139 |
| 54:43.1 | 858 | 2:44.9 | 78 | 559 | 44 | 40 | 140 |
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Workout Graph
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