Lance Newman 3:10 row
567
Meters
3:10.9
Time
2:48.3
Pace
29
Calories
142
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 105 |
January 13, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:10.9 | 567 | 2:48.3 | 73 | 546 | 29 | 22 | 142 |
| 3:10.9 | 568 | 2:48.0 | 74 | 546 | 29 | 22 | 142 |
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Workout Graph
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