Patrick Obruba 1000m row
1,000
Meters
3:36.9
Time
1:48.4
Pace
75
Calories
155
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 107 |
October 13, 2026 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1244 | 75 | 28 | 155 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 14 | 30 | 132 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1230 | 15 | 27 | 149 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1241 | 15 | 28 | 161 |
| 0:42.6 | 800 | 1:46.5 | 290 | 1352 | 16 | 27 | 166 |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1267 | 15 | 30 | 169 |
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Workout Graph
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