Patrick Obruba 3:53 row
1,018
Meters
3:53.5
Time
1:54.6
Pace
72
Calories
177
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 106 |
July 21, 2026 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.5 | 1,018 | 1:54.6 | 232 | 1110 | 72 | 26 | 177 |
| 3:53.5 | 1,019 | 1:54.5 | 233 | 1110 | 72 | 26 | 177 |
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Workout Graph
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