André Pordon 10000m row
10,000
Meters
44:07.5
Time
2:12.3
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 1216 |
| Drag Factor | 192 |
January 26, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:07.5 | 10,000 | 2:12.3 | 151 | 815 | 600 | 27 |
| 9:21.0 | 2,000 | 2:20.2 | 127 | 731 | 114 | 26 |
| 8:51.3 | 4,000 | 2:12.8 | 149 | 813 | 120 | 28 |
| 8:42.6 | 6,000 | 2:10.6 | 157 | 833 | 121 | 28 |
| 8:37.9 | 8,000 | 2:09.4 | 161 | 848 | 122 | 28 |
| 8:34.8 | 10,000 | 2:08.7 | 164 | 860 | 123 | 28 |
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Workout Graph
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