André Pordon 10000m row
10,000
Meters
44:28.7
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1223 |
| Drag Factor | 192 |
January 21, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:28.7 | 10,000 | 2:13.4 | 147 | 803 | 596 | 27 |
| 9:16.2 | 2,000 | 2:19.0 | 130 | 744 | 115 | 27 |
| 8:48.8 | 4,000 | 2:12.2 | 151 | 816 | 120 | 28 |
| 8:50.5 | 6,000 | 2:12.6 | 150 | 814 | 120 | 28 |
| 8:49.6 | 8,000 | 2:12.4 | 151 | 815 | 120 | 27 |
| 8:43.7 | 10,000 | 2:10.9 | 156 | 831 | 121 | 27 |
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Workout Graph
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