André Pordon 10000m row
10,000
Meters
46:30.0
Time
2:19.5
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 1171 |
| Drag Factor | 194 |
January 13, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:30.0 | 10,000 | 2:19.5 | 129 | 741 | 575 | 25 |
| 9:55.5 | 2,000 | 2:28.8 | 106 | 664 | 110 | 24 |
| 9:20.9 | 4,000 | 2:20.2 | 127 | 731 | 114 | 25 |
| 9:11.6 | 6,000 | 2:17.9 | 133 | 757 | 116 | 24 |
| 9:03.7 | 8,000 | 2:15.9 | 139 | 774 | 117 | 26 |
| 8:58.2 | 10,000 | 2:14.5 | 144 | 789 | 118 | 27 |
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Workout Graph
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