André Pordon 10000m row
10,000
Meters
45:34.0
Time
2:16.7
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
| Drag Factor | 180 |
January 05, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:34.0 | 10,000 | 2:16.7 | 137 | 768 | 584 | 27 |
| 9:29.2 | 2,000 | 2:22.3 | 121 | 714 | 113 | 27 |
| 9:06.2 | 4,000 | 2:16.5 | 137 | 771 | 117 | 27 |
| 9:01.5 | 6,000 | 2:15.3 | 141 | 784 | 118 | 27 |
| 9:03.6 | 8,000 | 2:15.9 | 139 | 774 | 117 | 27 |
| 8:53.5 | 10,000 | 2:13.3 | 148 | 802 | 119 | 27 |
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Workout Graph
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