André Pordon 10000m row
10,000
Meters
44:41.3
Time
2:14.0
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 187 |
January 03, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:41.3 | 10,000 | 2:14.0 | 145 | 797 | 594 | 26 |
| 9:18.0 | 2,000 | 2:19.5 | 129 | 741 | 115 | 25 |
| 8:55.7 | 4,000 | 2:13.9 | 146 | 799 | 119 | 26 |
| 8:52.1 | 6,000 | 2:13.0 | 149 | 805 | 119 | 27 |
| 8:49.6 | 8,000 | 2:12.4 | 151 | 815 | 120 | 27 |
| 8:45.8 | 10,000 | 2:11.4 | 154 | 828 | 121 | 28 |
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Workout Graph
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