André Pordon 10000m row
10,000
Meters
44:44.4
Time
2:14.2
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 1239 |
| Drag Factor | 196 |
October 24, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:44.4 | 10,000 | 2:14.2 | 145 | 795 | 593 | 27 |
| 9:30.4 | 2,000 | 2:22.6 | 121 | 713 | 113 | 27 |
| 8:58.7 | 4,000 | 2:14.6 | 143 | 788 | 118 | 28 |
| 8:49.5 | 6,000 | 2:12.3 | 151 | 815 | 120 | 28 |
| 8:47.1 | 8,000 | 2:11.7 | 153 | 819 | 120 | 27 |
| 8:38.8 | 10,000 | 2:09.7 | 160 | 846 | 122 | 28 |
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Workout Graph
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