André Pordon 8000m row
8,000
Meters
35:47.2
Time
2:14.2
Pace
473
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 940 |
| Drag Factor | 195 |
August 08, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:47.2 | 8,000 | 2:14.2 | 145 | 793 | 473 | 26 |
| 7:30.9 | 1,600 | 2:20.9 | 125 | 726 | 91 | 25 |
| 7:05.7 | 3,200 | 2:13.0 | 149 | 803 | 95 | 27 |
| 7:06.8 | 4,800 | 2:13.3 | 148 | 801 | 95 | 27 |
| 7:11.2 | 6,400 | 2:14.7 | 143 | 784 | 94 | 26 |
| 6:52.7 | 8,000 | 2:08.9 | 163 | 854 | 98 | 26 |
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Workout Graph
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