André Pordon 10000m row
10,000
Meters
46:16.6
Time
2:18.8
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 1206 |
| Drag Factor | 112 |
February 22, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:16.6 | 10,000 | 2:18.8 | 131 | 749 | 578 | 25 |
| 9:55.5 | 2,000 | 2:28.8 | 106 | 664 | 110 | 24 |
| 9:08.3 | 4,000 | 2:17.0 | 136 | 761 | 116 | 25 |
| 9:07.2 | 6,000 | 2:16.8 | 137 | 769 | 117 | 26 |
| 9:04.3 | 8,000 | 2:16.0 | 139 | 773 | 117 | 27 |
| 9:01.2 | 10,000 | 2:15.3 | 141 | 784 | 118 | 27 |
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Workout Graph
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