André Pordon 10000m row
10,000
Meters
47:42.6
Time
2:23.1
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 1219 |
| Drag Factor | 115 |
February 14, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:42.6 | 10,000 | 2:23.1 | 119 | 708 | 563 | 25 |
| 9:56.7 | 2,000 | 2:29.1 | 105 | 657 | 109 | 25 |
| 9:29.5 | 4,000 | 2:22.3 | 121 | 714 | 113 | 25 |
| 9:42.2 | 6,000 | 2:25.5 | 114 | 686 | 111 | 25 |
| 9:23.8 | 8,000 | 2:20.9 | 125 | 727 | 114 | 26 |
| 9:10.4 | 10,000 | 2:17.6 | 134 | 758 | 116 | 27 |
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Workout Graph
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