André Pordon 10000m row
10,000
Meters
44:29.7
Time
2:13.4
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 1234 |
| Drag Factor | 113 |
February 06, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:29.7 | 10,000 | 2:13.4 | 147 | 802 | 595 | 27 |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 733 | 114 | 28 |
| 8:43.1 | 4,000 | 2:10.7 | 156 | 832 | 121 | 28 |
| 8:49.3 | 6,000 | 2:12.3 | 151 | 816 | 120 | 28 |
| 8:53.4 | 8,000 | 2:13.3 | 148 | 803 | 119 | 27 |
| 8:44.1 | 10,000 | 2:11.0 | 156 | 831 | 121 | 27 |
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Workout Graph
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