André Pordon 10000m row
10,000
Meters
44:02.9
Time
2:12.1
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 1252 |
| Drag Factor | 111 |
February 03, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:02.9 | 10,000 | 2:12.1 | 152 | 818 | 601 | 28 |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 787 | 118 | 28 |
| 8:39.7 | 4,000 | 2:09.9 | 160 | 845 | 122 | 28 |
| 8:46.8 | 6,000 | 2:11.7 | 153 | 826 | 121 | 29 |
| 8:52.1 | 8,000 | 2:13.0 | 149 | 805 | 119 | 28 |
| 8:44.6 | 10,000 | 2:11.1 | 155 | 830 | 121 | 29 |
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Workout Graph
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