André Pordon 30:00 row
6,668
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 113 |
September 05, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,668 | 2:14.9 | 142 | 786 | 393 | 27 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 22 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 26 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 28 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 29 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 31 |
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Workout Graph
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