Shaun Vickery 34:38 row
8,017
Meters
34:38.0
Time
2:09.5
Pace
502
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 623 |
| Drag Factor | 120 |
October 23, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:38.0 | 8,017 | 2:09.5 | 161 | 869 | 502 | 18 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 19 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 18 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 18 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 18 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 18 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 888 | 74 | 18 |
| 34:38.0 | 1,074 | 2:09.4 | 161 | 867 | 67 | 18 |
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Workout Graph
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