Shaun Vickery 3:14 row
511
Meters
3:14.0
Time
3:09.8
Pace
26
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 123 |
October 19, 2026 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.0 | 511 | 3:09.8 | 51 | 482 | 26 | 20 |
| 3:14.0 | 512 | 3:09.4 | 51 | 482 | 26 | 20 |
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Workout Graph
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