Shaun Vickery 34:03 row
8,013
Meters
34:03.8
Time
2:07.5
Pace
510
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 639 |
| Drag Factor | 122 |
October 16, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:03.8 | 8,013 | 2:07.5 | 169 | 898 | 510 | 18 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 19 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 888 | 74 | 19 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 18 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 19 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 924 | 77 | 19 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 19 |
| 34:03.8 | 969 | 2:05.7 | 176 | 930 | 63 | 19 |
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Workout Graph
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