Shaun Vickery 5:04 row
1,105
Meters
5:04.8
Time
2:17.9
Pace
66
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 116 |
October 15, 2026 07:32:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,105 | 2:17.9 | 133 | 779 | 66 | 21 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 792 | 66 | 22 |
| 5:04.8 | 9 | 4:26.6 | 18 | 363 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.