Shaun Vickery 7:03 row
1,385
Meters
7:03.8
Time
2:32.9
Pace
79
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 120 |
July 27, 2026 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.8 | 1,385 | 2:32.9 | 98 | 671 | 79 | 20 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 744 | 62 | 21 |
| 7:03.8 | 345 | 2:59.4 | 61 | 494 | 17 | 19 |
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Workout Graph
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