Shaun Vickery 5:04 row
1,098
Meters
5:04.4
Time
2:18.6
Pace
66
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 117 |
July 25, 2026 10:03:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,098 | 2:18.6 | 131 | 780 | 66 | 20 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 21 |
| 5:04.4 | 10 | 3:40.0 | 33 | 818 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.