Shaun Vickery 3:04 row
619
Meters
3:04.9
Time
2:29.3
Pace
34
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 122 |
March 12, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.9 | 619 | 2:29.3 | 105 | 661 | 34 | 22 |
| 3:04.9 | 620 | 2:29.1 | 106 | 663 | 34 | 22 |
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Workout Graph
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