Evan Williams 2:00 row
378
Meters
2:00.0
Time
2:38.7
Pace
19
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 119 |
June 05, 2026 10:29:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 378 | 2:38.7 | 88 | 570 | 19 | 17 |
| 0:30.0 | 90 | 2:46.6 | 76 | 480 | 4 | 16 |
| 1:00.0 | 95 | 2:37.8 | 89 | 600 | 5 | 18 |
| 1:30.0 | 96 | 2:36.2 | 92 | 600 | 5 | 16 |
| 2:00.0 | 97 | 2:34.6 | 95 | 600 | 5 | 18 |
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2min Cool Down
Cool Down
app.erg.zone