Evan Williams 2:00 row
427
Meters
2:00.0
Time
2:20.5
Pace
23
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 123 |
April 25, 2026 11:39:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 23 | 16 | 127 |
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 5 | 16 | 118 |
| 1:00.0 | 111 | 2:15.1 | 142 | 788 | 6 | 18 | 126 |
| 1:30.0 | 107 | 2:20.1 | 127 | 737 | 6 | 16 | 133 |
| 2:00.0 | 106 | 2:21.5 | 124 | 725 | 6 | 16 | 133 |
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2min Cool Down
Cool Down
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