Anthony LEMAIRE 501m row
501
Meters
3:01.7
Time
3:01.3
Pace
25
Calories
122
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 13 |
| Stroke Count | 40 |
| Drag Factor | 95 |
July 10, 2022 08:08:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.7 | 501 | 3:01.3 | 59 | 502 | 25 | 13 | 122 |
| 0:38.4 | 100 | 3:12.0 | 49 | 470 | 5 | 14 | 119 |
| 0:36.0 | 200 | 3:00.0 | 60 | 506 | 5 | 15 | 122 |
| 0:35.8 | 300 | 2:59.0 | 61 | 510 | 5 | 12 | 125 |
| 0:35.7 | 400 | 2:58.5 | 62 | 511 | 5 | 13 | 123 |
| 0:35.4 | 500 | 2:57.0 | 63 | 517 | 5 | 12 | 122 |
| 0:00.4 | 501 | 3:20.0 | 44 | 450 | 0 | 0 | 122 |
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Récupération 500m